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post in: Health, Video Date:23 Aug 2017, 08:35 views:542
In asthma, there is a widespread airways obstruction, which leads to coughing, wheezing, difficult to breathe and trouble sleeping. In susceptible individuals, asthmatic reactions can be triggered by certain stimuli, such as exercise, cold air, and allergens, including pollen, animal dander, and dust mites. Stress and anxiety can also trigger asthma attack.
In some cases, this condition can be life threatening and should be treated accordingly. Natural remedies for asthma can help to reduce the severity and frequency of attacks. The natural way to treat asthma consists of stimulating the functioning of slack excretory organs, adopting appropriate diet patterns and reconstruct the body.
And practising yogasans to permit proper assimilation of food and to strengthen the lungs, digestive system and circulatory system. Regular fasting once a week, an occasional enema, breathing exercises and a correct posture go a long way in treating asthma.
Asthma Symptoms, shortness of breath. A whistling or wheezing sound when exhaling.
Pain and feelings of tightness in chest. Dry, irritating, persistent cough.
Gasping when breathing. Trouble sleeping caused by shortness of breath, coughing or wheezing. Home Remedies for Asthma, modify lifestyle: It is important to identify and avoid any triggers of asthma attacks, and make some lifestyle changes when needed.
Excluding dairy from the diet may be helpful. Keep surrounding clear of dust and practice stress relieving techniques such as deep breathing and meditation. Stress has been linked to more frequent and severe asthma attacks.
Fasting: In severe attack, it tends to destroy appetite so do not force the patient to eat. The patient should fast till the attack is over. However can take a cup of warm water or lemon juice with honey every two hours and thereafter resort to fruit juice diet to nourish the system and eliminate the toxins.