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post in: News Date:15 Oct 2017, 11:17 views:1276
When you have asthma, your symptoms can vary from time to time and situation to situation. It can be difficult to know when changes in your symptoms are normal, and when they might mean trouble.
Thats why it gina is recommended that you work with your doctor to create a written Asthma Action Plan. Print it out and take it with you to your next doctors appointment.
Together, you can modify it as needed so that you always know when a change in your symptoms means something serious.
An Asthma Action Plan is often used by doctors to help patients control their asthma.
It allows you and your doctor to create a personalized program for managing your asthma. An Asthma Action Plan is a strategy that you can use to identify when your asthma may be flaring up and how to manage your asthma when it gets out of control.
Studies have shown that having a written agreement with your doctor helps you manage your asthma at home. Take this gina sample action plan with you to your doctor to start a discussion: Asthma Action Plan (English asthma Action Plan (French the plan is based on frequency and severity of symptoms and/or results of peak flow monitoring, and sets out how you should adjust.
Green Zone: Total Asthma Control. If your asthma is well-controlled then you are in the Green Zone. Youre able to participate in normal activities, including strenuous physical activity.
You are able to attend school or gina work and are sleeping through the night without asthma symptoms. You are not needing to use your reliever medication 4 or more times a week for asthma symptoms (except prior to one dose before exercise).
You can live your normal lifestyle and continue taking your medications as prescribed by your doctor and as set out on your Asthma Action Plan. Understand that the controller medications you may be on at this time are controlling your asthma and its symptoms. Yellow Zone: Warning, loss of control.